Selectorized Leg Extension + Prone Leg Curl Machine Version 3

The Temple of Gainz Selectorized Leg Extension and Prone Leg Curl Machine combines two of the most popular and biomechanically effective lower body movements to hit your quads and hamstrings in one heavy-duty machine in a compact footprint. The seat pad and back pad both feature two adjustable positions; with the seat pad down and back pad up, you can use this as a leg extension machine and with the seat pad up and the back pad down, this machine transforms into a prone leg curl machine. The movement arm features 9 adjustable starting angles/positions and the foot roller features 5 adjustable angles/positions. These adjustments allow you to hit both the leg extension and prone leg curl movements with a full or partial range of motion, depending your training goals.