Oldman's Health Club

About the Gym

The gym is finished now. Yeah right there's a marketplace haul out there somewhere! And the gym will need rearranging. But for now, while it a little tight in here there is usually no more then two of us at a time so it flows well. My first workout with the Raptor and I am truly humbled after a minute. I can't wait to build up my VO2 Max. This is my intro into the Echo Bike scene and I settled on the Fringe Sport Raptor due to the narrower distance between pedals which more closely mimics a road bike. I'll go out of my way to look after my knees. The distance between the pedals on the Fringe Sport Raptor Air Bike (also known as the Q-factor) is 2.5 inches (approx. 6.35 cm) from the crank arm on each side for a total of 5 inches 127 MM. Whereas on a Rogue Echo its 250 MM. Kindly rate my gym on a new site I just joined.... https://gymradar.com/gym/newman-s-health-club Feel free to ask about any of my equipment. Newman BABA Functional trainer Fringe SportRaptor AirBike GMWD 2-in-1 Leg Press Hack Squat Machine DD09 GMWD Hip Abductor And Adductor Machine HA01 GMWD Hip Thrust Machine HRTQ GMWD Calf Raise Machine T6 Powertec Workbench Multisystem Rogue Fitness Z Hyper REP® Glute Ham Developer (GHD) Titan Fitness Tibialis Trainer Life Fitness Pro1 multi hip Life Fitness Leg Ext and Leg Curl Giant Northland Open Trap Hex Bar Concept2 RowErg Rower - PM5 Aussie Pro Runner / Curved Treadmill Precor 846i Upright Bike NordicTrack Treadmill