Room of Spirit and Time

About the Gym

Inspired by the legendary Hyperbolic Time Chamber, this is my dedicated home sanctuary built for strength and conditioning, some hypertrophy, and martial arts. Similar to the void in the chambers, I use the outdoors as my version of the endless blank horizon for primarily cardio, conditioning, bag work, and light strength training. ​The Indoor Chamber: At the core of the sanctuary stands a massive 8-post REP Fitness PR-4000 Power Rack, engineered to push hypertrophy and raw strength training to absolute failure. ​The Outdoor Void: This is where all our conditioning happens. Destroying our bodies to be brutal yet smart fighters through battle ropes, sledgehammer & tractor tire combo, and the Pinnacle of all combat sports training... The Thai banana bag and aqua 18in heavy bag.