I don't even use them as safeties, really. I use them as steps to set-up for weighted pull-ups, to get accessories stored at the top of my rack, for 45 degree hyperextensions, Nordics, and QL raises. However, compatibility (I went through three pairs) is lacking with imperial racks. Ended up using a metal brake to straighten out the angles to true 90°. After that, they fit perfectly. Totally worth the effort and since Rogue doesn't make these for the Monster Lite (or in 30" length), no real cheaper option out there.
Performance
Value
Build Quality