I probably need to size up, but I definitely lose circulation of my fingers if I wear it for more than 10 minutes. It does help my posture on a couple movements and I like to use it when I am doing tricep push downs.
Definitely not going to break on you, but I would not say that this is the most comfortable belt squat belt on the planet. If you have the money, be a softie and buy the pillow belt
I love me some bare steel bars. The humidity is such in Missouri that I'm going to have to clean it about twice a yearly to prevent rust. My only complaint is the knurling is not sharp enough on this bar for me. Well I don't own one. I prefer the knurling of a Texas power bar