
APEX / The Tib Bar Guy
Apex Adjustable Bench

Member Since 6/20/2026
409 points
I am in my 40s and getting back into shape. I want and need to get stronger but my long term goal is longevity. At my age I have to think about and train mobility. I hope that my new focus on resistance training and exercise, in general, will make a lasting impression on my children. I watched my dad slowly fade away due to diabetes and heart disease. It was difficult to watch and I don't want to put myself or my children through that. I am currently down almost 70 pounds from a year ago. After I lose another 15 to 20 pounds I can really start to focus on a bulking phase.
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