I used these for a while I did a lot of pin press on them and beat them to shit along with the bar, I would recommend using something with a plastic safety liner

These clips clip, yea they are clips and they clip and stay on and haven’t broke all I could ever want and more

Not hand made but utilizing the rep utility bench in this fashion also doubles vertically as a backing for strict rows

For 13 bucks you too can horse cock some meadows rows, I mean it does the job and the footprint is low at the price of a McDonald’s meal

Bought it for myself realized it would not fit in my training now it is draped in my tree and my children belay on it

I think trap bars suck, this one is extra suck I sold it now my gym is proper country trap barless, Rippletoe would be proud

Use this guy for support during stretching 90/90s for lower body it’s a yoga block and a book shelf holder does the job

Brings a rough surface to really dig in, this is my last resort if I can’t roll out with my smooth one