Does your chain hang low mine does sweet ass chain to hang my high row low for that 1:1 juiciness

Use this mostly for upper body shoulder stretching on bench days it works well and holds up

Kids love these and I got it for 5 bucks at Marshall’s not hardcore at all for light use only

Mine has an attached locking pin for extra safety, I use these to safely lock in my black widow dumbbell trays because it gets lock sometimes and I don’t want them crashing on my head

Cheap effective have been regularly using for five years and no sign of wear and works really well for the Ab rollout