Theraband Flex Bar

These definitely work! Anytime I start to get tennis elbow or feel pain coming on, I use these a few times a day, and the pain starts going away within a week. I originally thought they were a gimmick, but after dealing with elbow pain for months, I finally gave them a try. After about 5 to 7 days, I could feel the pain easing up. Without them, the pain gets so bad you can't even lift. Don't go crazy buying every color, you just need one. I have the blue one and it works well.

These are cheap and great for helping elbow tendinitis issues They help a bunch with my tennis elbow

They are highly recommended for Golfers' or Tennis elbow but are also useful for bicep in general or at the bicep insertion points to the elbow or shoulder. That's where my pain is and to fix 2x15 pronated and supinated wrist rotations works well. It provides constant tension whereas rotating a hammer or band attached to a handle does not. Works well.

These things are great for helping with golfer/tennis elbow tendonitis for cheap. After a few weeks of consistent use I can definitely tell a difference in my elbows.

If you suffer at all from chronic or acute medial or lateral epicondylitis, incorporating these into a bi-weekly routine can do wonders. Sometimes with overtraining (not smart on my behalf) I can get a flare up with my right elbow laterally and that can linger for weeks. I haven’t had a flare up since I started using the Therabands so I’m correlating the two and assuming a real benefit. The Blue one has a similar diameter to an Olympic sleeve (as seen in pic) and makes my LeMaster post jealous of its length 😝

Got these (red and green) because of Gym Radar. Having had tennis elbow off and on for maybe 10 years, and always feeling a little sore and raw in my left forearm, I figured I’d give this a try. So far, so good.

Helps with elbow pain doing the Tyler Twist ! I use the big blue boy I have the variety pack though

A co-worker recommended these to me when I was battling golfer's elbow. I used it for several months and the pain went away. Now I am dealing with tennis elbow and have utilized it again to help with recovery. If you have elbow issues, I would highly recommend this product to help you recover.

Using them to help recover from tennis elbow and very quickly felt relief. Happy to have these, and will continue to use them for forearm work.

Excellent product, quality is outstanding. My purchase can be directly contributed to reviews on Gym Radar. Perfect example of hearing from people who are actually using versus some influencer trying to sell you a load of BS.