My lifts have gone up since adding the gym radar certified training facility banner in my gym
It’s no coincidence, the reviews tell the truth; instant gains, as soon as you add it
One of the gyms local to me has this machine
I’m not a fan of it, I strongly prefer multi flight lateral raises or cable lateral raises over this machine
Id suggest buying a different side delt machine
These are great carabiners for the price
Yes you can find better, but these will work great for pretty much any application
If they break, you can replace them for cheap
It’s more like a hip press and it’s not a good machine, especially if you’re short (like me)
The range of motion is awful and who wants to climb down stairs to exit a leg machine? Sounds like a good way to miss a step if you’ve taken a set to failure
It might feel better for taller people
It does look awesome though and if I was rich with a home warehouse gym, I’d for sure have one just to have one