GH-1 GHD
Fully adjustable and equipped to remain steady while generating peak power output, the Rogue GH-1 is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes. Our compact, portable Glute Ham Developer is manufactured in the USA from 2x2 and 2x3 11 Gauge Steel, with a new bolt-together, triangular-base design and rubber feet for max stability. One of the most durable GHDs on the market, the GH-1 is a budget-priced cousin of our Rogue Abram GHD 2.0.
GH-1 GHD Reviews
Based on 7 reviews from Gym Radar users, the Rogue Fitness GH-1 GHD have an average rating of 4.38 out of 5. They're currently the #6 most-owned GHD / Nordic / Hyperextension on Gym Radar, with 13 home gyms reporting ownership.
7 Reviews
Performance
4.71 / 5
Build Quality
4.43 / 5
Value
4.00 / 5
User Reviews
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(3.00)
Overall this GHD is just giant. Its huge, way too big for a home gym vs other GHDs out there. It works well as a GHD but there's no reason for the it size. its also a little clunky to adjust. I just couldn't recommend someone buy this other than a commercial gym.
(5.00)
Needed the extra room and did not want a cluttered gym so unfortunately I sold this but man this thing was a tank
(4.33)
Used these in a few gyms before I really liked how the whole machine feels on top of the padding being top notch. But for the price I’d rather buy one used off Marketplace than brand new
(4.33)
Definitely a good GHR, but the abrams 2.0 is far superior. On this one the rear foot plate can wobble around a bit if you don't really crank down on the tightening screw
(4.67)
Great GHD! Plenty of adjustments high quality padding and overbuilt construction- will last a lifetime! Larger footprint so can be harder to justify if you are tight on space. Great way to train the hamstrings and can do ab work as well
(4.33)
Bought mine used but it is a tank and is everything you need in a GHD. Put it where it will live forever because moving it sucks.
(5.00)
I would recommend finding this on marketplace rather than buying new but it is a great piece and has been durable throughout the years.