Captainmcbackflips's Gym

About the Gym

Rental garage gym. Mainly used to get a sick pump in the evenings with the main training happening in the mornings at work, but I also have friends over on the weekends for lift sessions. The main rhino rack was made by cutting and rewelding/drilling out an old sorinex half rack we got rid of from a weight room I used to work in. Currently built with a mix of rogue, sorinex and rep fitness crossmembers. I keep my nautilus pullover (2ST), yoke and a few other random pieces at work where I get most of the hard training in at. The NPO is probably coming back to the garage soon.