Good little find on Amazon. It can be a little confusing tightening all of the straps so everything is comfortable and wont more, but its better than putting a towel between your head and a plate
This machine was a staple in my back training for a long time. To me this was the perfect motion to hit my lats properly. Its a cross between a lat pulldown and a horizontal row
Awesome bar. For a long time I was looking for the perfect bar that I can do neutral grip overhead presses with that isnt an american/swiss bar. I have poor shoulder mobility so this should definitely help. It'll be perfect for skullcrushers too
Another underwhelming piece by prime. In my opinion it would feel better if it were converging. The only way I could get a decent pump going was when I used the close grip with each palm facing towards each other. The bench is also so low to the ground that it feel like you're in a deep squat
Used in a public gym a bunch. Probably the best dedicated seal row that I can think of. Definitely more of a public gym kind of piece vs a home gym because of its size. You'll definitely need the seal row bar to go with it
Probably the best monolift ever made by a US company. The roller hooks have yet to be made by anybody else. Used this at WRPF Nationals and it was amazing
Overbuilt is an understatement here. This thing is massive. Its definitely nice and safe feeling of you're going for a big PR but you better have the floor space for it