Really not a fan of these chain driven assault bikes, have to do way more maintenance and adjust the chain as it stretches, not to mention it's so much louder and more clunky

Use to feel really good but throws my bar path off as I've gotten stronger, it forces more of a straight line bench instead of an up and back. Still a good training tool

Enjoy these over the cheap rubber ones that rip out all your leg hair. Really nice they offer higher levels of resistance as well

Enjoy using mark bells hip circles over the cheap rubber type from Amazon. Can get them in much high resistances as well

Overall a soild kb at a cheap price, not a fan of the glossy finish but that's preference more than anything else

Simple, basic, does what it's supposed to. Works just as good as other brands at a fraction of the price

Nothing special, they do there job, good for adding band tension

Issues with kilos fitting on the weight pegs, not a fan of this rack