This thing is a great leg press and a pretty good hack squat. Range of motion on the leg press is perfect and is comfortable. Hacksquat range of motion is slightly limited, I definitely get past 90° knbee bend, but not much further than that. I haven't used Yoga block for my shoulders to improve that ROM, but that is something to consider. Decent price, heavy duty would definitely recommend. When building i would follow the old Deltech Video (as it is the same machine, https://www.youtube.com/watch?v=yzI4l4TBJ4M)
Performance
Value
Build Quality