There aren’t any bearings the handle so the rotating action is plastic and metal on metal. It makes an awful noise and no amount of WD40 will solve the problem.

It’s a good tricep rope. It’s a bit slippery since it’s plastic and not a fibre rope, but you can’t complain for the cost.

My wife likes to use them for kick backs and lying single leg curls. The stitching seems to hold up well and the Velcro hasn’t failed. Pretty good for something from Amazon.

They’re absolute garbage. The first pair I got wasn’t even assembled, the second pair were different handles. Loadable dumbbells themselves are kind of annoying since the size of the plate interferes with range of motion of the exercises.

They’re great when they are on sale for $1/lb. A little slippery but they weight half a lb of what they claim.

It’s a pretty good tool to stretching and doing roll outs with. It doubles as a seat when you’re feeling lazy. The plastic doesn’t fair well in the cold weather, but that’s not really it’s fault

Do you want to train your pinch grip and want to feel inferior? Then look no further, with an online lead card you can see how weak your grip actually is. Even Brian Shaw can’t hold the record (for two hands atleast)

It comes with a tiny box for box squats tucked away inside like a matryoshka. Getting it out is a bit of an ordeal, you’ll need a few stout men to get it out. Once it’s out leave it strap side facing you. It’s a great box for step ups, jumps, split squats or anything you need a box for. The corners of the material do wear out fairly quick so make sure it doesn’t go outside without being on a horstel mat.