I hook this guy up to my low row cable stack and use it as a forearm elbow tendon warm up routine, the therabar wasn’t doing it for my, so I use this loaded to help strengthen my tendons ligaments to keep my bench rolling good quality comes with clips

I like it ordered it as a way to train forearm muscles for tendonitis prevention. Works for what I wanted it for. Definitely not a necessity

Got me double certified like any distinguished man would, also the right size to hide on the side of my fridge so hopefully my wife doesn’t ask me why I bought another certification

Helps with elbow pain doing the Tyler Twist ! I use the big blue boy I have the variety pack though

Got this for my wife in Pink but I use it for accessories as well sometimes it is a great lightweight budget build, my wife couldn’t move around Blackwing and the wide pad was overkill for her. Has a fat gap but great for general work

Officially the first Quadsend customer. I picked it up from their warehouse. Definitely an advanced build to put together and room for critical error. After getting it put together the machine has been greater and smooth they really made sure to pack in as much to make this a huge space saver, I use it mostly as a lower body volume finisher still new so giving it some abuse

Does your chain hang low mine does sweet ass chain to hang my high row low for that 1:1 juiciness

Use this mostly for upper body shoulder stretching on bench days it works well and holds up