I have had this piece for a couple of months now and have some opinions. I love the idea, it’s an economy multi flight with a small footprint. However, it is big and clunky to move around. On my rack (Rogue Monster Lite) it doesn’t actually fully fit. I have to essentially wedge it on and can’t put the pin in it to hold it in place. Once you get the thing on you feel like you should have just used dumbbells. But, in use it lights up my delts. I think if you’re going into it with having never used a multi flight like I hadn’t then it is great to learn if you like it. I also have to critique the claim it can be used for chest flies. I have not found any sane way to fix it to my rack to use it. Not only that but storage is a pain. Unless you buy the storage solution which is an extra cost you just have to jam it somewhere and hope for the best.In the end it’s not a 2,000 dollar multi flight, so you get what you pay for. I still enjoy it on days when I have the time to fight it but as a parent with limited time I can’t recommend it if you only have 20-40 minutes a day to train.

If you think that you’re strong this will humble the hell out of you. I’ll be honest I thought it was an easy challenge when I bought it and thought I could be on the leaderboard pretty fast… wow was I wrong. This gripper exposed how weak my grip strength has become. In fact it got me into buying a bunch of weird grip tools. Definitely worth it and is hardcore.

Love the fact that it is mobile! I can take it with me grilling, fishing, lifting. Never have to worry about the safety of my sparkling water.

After getting the lite I knew the XL was a must have. The only complaint I can make is that it doesn’t come with a horse stall coaster pre installed and I missed the boat on them. I love it use it for my spray bottle, white monster, even water if you want to be healthy. Definitely put ten pounds on my leg extension since I have put one on my machine.

Drink spotter is a blessing in the gym I never knew I needed. It was one on the first non weight loadable pieces I added to the gym. I had to get the chill and the Xl as soon as possible just because they can literally be used anywhere. My goal is to have one on every single piece of equipment.

I rescued the bones of mine from the dumpster so I don’t have an idea on original price. But for me, working with body solid to get the parts was a breeze. They had wonderful customer service and had free part shipping only cost me the price of parts. Was super easy to assemble using their guide. Can be a bit of a pain to adjust if you’re a bigger guy (I’m 6’2”) but beats the hell out of trying to rig up an ankle cuff and bench on my titan tower. Overall I’m pleased and upgrading it would be a low priority for me unless I hit the lottery.