These dumbbells are awesome and a game changer for me. I have had loadable dumbbells for quite a while and I found myself just not wanting to take the time to load and reload them. I have used these for three workouts now and I love them. I bought the 10-105 set and cant recommend these enough.
This is a great bench. It is heavier than shit and a bit of a pain to move around in my small gym. But its sturdy and it stands up pretty well if I need to get it out of the way.
I actually rarely do reverse hypers on this. I use it more for leg curls, leg extensions and different row variations. Until I can get a dedicated leg machine, this works.
I am 6'1" 210 pounds. It rocks a bit, I strapped a bungee cord around the front legs and anchored it to a shelf in the garage.