Functional trainers are the best. This is a great piece of equipment that gets used largely in our gym. I always think of Coop from garage gym reviews who owns a free motion functional trainer that's been in the back drop of his videos over the years. Coop's always mentioning how much he loves his functional trainer. I feel the same, these gym machines are so versatile and incredibly convenient. It offers a ton of exercise modalities. This specific machine is sleek, feels smooth, sturdy, and for a functional trainer has a smaller foot print than other competitors. Though, these products aren't small regardless of the brand one chooses. I mentioned convenience, when your ready to work out, just select a weight, pick an angle, and start moving weight. I don't have to do any major set ups to achieve the various angles it offers. I was lucky to find one that would fit in my low ceiling basement. The cons: pricey, size, and it has a 4:1 ratio which is unfortunate. I'd prefer it were a 2:1 or even a 3:1. Still, I'm not maxing out on it, and it doesn't replace compound movements. I got this product before racks developed functional capabilities and way before Voltra came out. If I was able to do it all over again with what's available today, I'd still choose the functional trainer, plus a Voltra(s), skip the lat/row pull down. Great investment in our home gym.
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