The back extension has always been a favorite of mine, so I was really excited to have this as a part of my gym. Even compared to commercial pieces, this is an awesome piece... except if you have shorter legs. The padding is thick, firm and has stood up well to over 2 years of use with almost no signs of wear or compression. I was nervous about the no leg holder design, but I have found that I actually prefer this, as it just feels more natural and easy to maneuver into position. I was nervous about the vinyl, but that too has surprised me how well it has held up. There's a spot for hooking up bands that has come in handy. It feels well built without being overbuilt. I definitely would recommend it if you're a fan of back extensions.

I'm a casual KB user and my main uses for these are Swings and double bell squats. I love being able to change weight in seconds and how little space they take up. The contour on the bell is much more comfortable than my previous (generic) cast iron and rep adjustable bells. There is some rattle, but I got used to that real quick.