Albert Lang's Gym

About the Gym

I mostly train out of a commercial gym, so you'll see a lot of smaller items like cable attachments that I carry with me. But, I bought a bench and adjustable dumbbells to train at home in my main living room after a long layoff. And I'll still do some work there from time to time. With some luck, I'll have some more space to buy things like a rack, barbells, and functional trainer in the near future!