
Rogue Fitness
45LB Ohio Power Bar - Bare Steel
20’x20’ Garage that houses a Rogue/REP gym in roughly 3/4 of the space. Training is generally strength and conditioning style programming from Downrange Strength-TFSB 🦍, with some strongman and hypertrophy tossed in here and there as well. “Combat Cat Barbell” is named for Larry Combat Cat , my units beloved cat overseas who was killed when enemy fire struck our position.
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