
Rogue Fitness
S-4 Squat Stand 2.0
The Shark Lair is a weightlifting focused gym. We have our setup for two lifters to train simultaneously in any of the barbell lifts. Theres no fluff here, just what you need to hit a heavy total in weightlifting or powerlifting! The gym is split up with the barbell movements in the Garage, and bodybuilding/accessories in the front room of the house.
Add some chatter to the radar! share your thoughts, ask questions, or give a shoutout to the owner about this gym. Just be sure to keep it respectful and on topic.