THIS BARBELL PAD IS NICE TO LOOK AT BUT FOR 10$ CANNOT EXPECT MUCH ONLY THING IS YOU HAVE TO SET IT PROPERLY OR IT COULD SLIDE OFF THE BARBELL WHILE SQUATTING ETC OTHER THAN THAT IT IS OK...

The way I’ve seen it done is someone tying a piece of heavy twine through a weight plate and then putting it in the mold with the twine running out the pour hole. They then set the mold in a 5 gallon bucket they cut in half so it’s not as tall to use as a base to keep it steady as the concrete cures. They then put a saw horse on each side of the bucket and run a 2x4 between them and tie the twine around the 2x4 so that the weight plate is hanging in the center of the mold. Then they fill the mold with concrete and let it cure. When it’s done they cut the twine as close to the edge of the concrete as possible. So it came in handy...

GRABBED SOME CHAINS FROM HOME DEPOT AND THREW SOME WHEEL WEDGES THAT WEIGH APPROX 25LBS FROM A TRANSPORT COMPANY THAT USE THEM ON THEIR TRANSPORT TRUCK AND AND ADDED EYELETS AND POOF....

NOT AS EXTRAVAGANT OR COOL AS OTHERS I HAVE SEEN ON HERE BUT IT HAS FAMILY HISTORY USED AN OLD AMMO BOX FROM THEIR TIME IN COMBAT SERVICE FOR MY CHALK

VERY NICE TO HAVE SOME DEEP DISH PLATES TO HAVE A VARIETY OF WEIGHT PLATES AROUND GIVES THAT VINTAGE APPEAL IN THE HOMEGYM

Super easy and fast to adjust which was my main worry. Sturdy and comfortable. The only thing is the bench is a little short if you are taller. Other than that its absolutely perfect. I am 6ft and its fine for my height but I have to ensure I'm sitting on the end of the bench before laying down.. . Nice fat pad, super hard wont compress after years and hold up to 800lbs no wobble to it but such a great addition... Key Features ALTAS STRENGTH is designed in Canada, backrest can be adjusted to 9 positions, the seat can be adjusted to 3 position, fully adjustable from -25 to 75 degrees, heavy gauge steel tubing and commercial grade bolts...

THESE ARE DEFINITELY A SUPERIOR MADE PRODUCT THAT IS FOR SURE MOST WANTED BUY SO MUCH VARIABLES TO USE NOT JUST LEG WORKOUTS BUT ARM OR SHOULDER WORKOUTS AND VITAL WITH USING THESE...

WEIGHTS ARE WEIGHTS UNLESS CALIBRATED ONES BUT THESE ARE ALRIGHT VERY WOBBLY ON BAR AND NOT EXACT WEIGHT IF YOUR ON A BUDGET GO ON MARKETPLACE