This thing is fucking great! I use it with the Rogue Wall Strip. I use it for every workout. Single arm rows, barbell rows, RDLs, belt squats, marches. I did a DIY overhead pulley system so I can load it up for lat pull downs, tricep cable pulldowns, etc. It is one of the most versatile pieces of gym equipment out there and it folds up to basically nothing. Highly highly recommend!
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