It's fantastic if you need an all-in-one rack and are limited on space. Feels perfectly stable and easy to use. My only problem with it is that the pulleys seemed very stiff and had a lot of friction. I do not know if that was just because of the one I used or if that is a common issue. The pulldown also is very close to the back of the rack and there isn't any bar to hold yourself down when you're doing pulldowns. I think they need to include something like that and maybe they do, but again with the one I used it didn't work great. Also on the functional trainer part you have to move the J-hooks to slide the pulleys up and down. And obviously that is just a problem w/ it being an all in one vs. a ARES specific issues.
Performance
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