This is bar that will humble you. Squats are great and changed my mentality completely on good mornings by making it way more comfortable than a straight bar and allowing me to focus on my posterior. The padding is great and comfortable with everything I could throw at it in terms of lifts. The handles can get annoying as they spin rotate lifting at times. The biggest and most humbling aspect of this bar is storing it. Due to the overall weight, weight distribution, and crummy rubber handles, it’s a workout on its own to get this bar to go where you want it to while it’s not on your back.

Bought these for my Monster Safety Straps. Got them on a discount but the pin length just barely clears the bracket. Good enough for now and not wanting to buy more 5/8ths mag pins since I have 1” racks. Using Fringe Sport mag pins for 1”, those come with longer lengths, better magnets, and an additional pin hole for added protection.

Fantastic bench. Incredibly solid. The pad while firm is very grippy and comfortable. Flat benching I feel engaged into the bench and the width keeps my shoulders locked in. The zero gap is a great and easy to use feature. The head rest drop feature makes it really hard for me to ever consider a bench that doesn’t have it. Seated presses, seated cable flys, rows, all a game changer. This for some people could completely eliminate the need for rack mounted pads. The bench is pretty easy to move around although the angle has to be just right for the wheels not to catch. Moving over taped seams on my horse mats, the wheels can get caught. It’s capable of standing upright for storage which is hugely convenient for small spaces. I haven’t used or had any attachments as I was looking for the other features. That being said the features of just the bench are premium but at the $750 cost range, this is definitely on the high end compared to others but it does have features that not any other one bench has for cheaper.

This thing is a tank. Incredibly modular and Rogue has so many attachments to make it your own. Definitely comes at a higher premium but the quality in assembly and paint is superb. Shipping is terrible and prepare yourself for some level of damage and Rogue being hit or miss in response (I had uprights reshipped twice). Having a Rogue Indy Rhino at 24” and now this RM-3 at 30”, 30” is definitely the perfect depth for squats and bench and just space to let your ass breathe in general. 24” is too cramped and 43” is a space eater

Very deep stretch for pressing that feels great. I have no other utility for it other than that. Used it on Fringe Sport BOB and felt great. The knurling is barely there. The camber is really wide to that forces a wide grip as well. The balance is off too so you need to control for the camber wanting to spin. For the cost and unique add to routine, would recommend.

I have a tight clearance (width) to my garage door when open. I wanted to use this bar on a Fringe Bob Smith Machine and leave it mounted. Fits like a charm for my setup. Marking on the sleeve but not a big deal. Knurl is pretty passive for a ‘power bar’.

Grippy, stiff, affordable (chef’s kiss). The stainless steel feels so good in the hands. Squats have good grip and stiffness. It will tear up rollers.

One of the thinnest bumpers, no smell, and my set was spot on for measured weight.