Using them to help recover from tennis elbow and very quickly felt relief. Happy to have these, and will continue to use them for forearm work.

Works just as good as any other foam roller, there are some niche ones that will be easier to use/for more specific things, but can do just about anything with this one

I dont like rolling out my legs but this is a great way to do it when I do need to. Not as versatile as a traditional roller but you fan be really efficient and effective with targets areas on arms and legs.

A touch on the pricey side, but I absolutely love this thing, hit my forearms in ways that are difficult to do with just a barbell or dumbells.

I have 2 of these mats and will grab more from menards if they still have them. I believe I payed 16 bucks per mat. These have a lot of the charm(smell) of horse stall mats but are easier to move around, not as thick but totally work great. I have my dumbbell cart sitting on it and it rolls easily and protects the floor.