Great ab strap, a bit overpriced as with all Spud products. I like to use this with an abmat bench pad for cable ab work.

Great quality as always with Abmat. If you don’t have a dedicated glute drive machine this is a great option. Easy to use but imo not very comfortable and because my wife and I do a lot of glute work in our programs we opted to buy a Matrix Magnum Glute Drive.

Basic weight plates, have had them for years in a garage gym and most of them still looked new. A few are slightly rusty but no more than would be expected. Would still recommend buying any weights used over new.

Just sold my pair recently but these were awesome for heavy benching and training alone. Easy to get set in position for max effort benches without worrying about tearing up shoulders and pecs as you would when having to reach behind on a normal bench to unrack. Never used them for squats so can’t comment on that. Had them for years and they still looked basically new.

I’ve had this since a few years before they partnered with Rogue. Great attachment, a little heavy and awkward to move and set up but great quality.

Pretty much like any landmine attachment, would be better if it had more points of rotation but works just like it should.

Old school Nautilus is always great. The Multi-Tricep is chain drive and very smooth. You can do both arms at the same time or unilateral by simply swinging the spring stopper in between the stack guide rods or out the other direction. Can be a little different to get used to and lifters with shorter arms may need an additional pad to raise their elbow height a little and get their hands firmly into the handpad area. This would not be my first pick for a tricep machine. I would opt first for a good overhead Tricep or seated Tricep extension (such as the Icarian Flite FLT-521 for a standard extension or Paramount Overhead Tricep machine if you can find one but it will be very pricey). However, as an additional machine the Multi Tricep has a unique feel and hits the long head for me in a different way than other machines. You can usually find these for a good price, they tend to sell for less than some of the more rare OG Nautilus pieces.

You can find these sometimes at a great price. The old Nautilus machines are great in general. This is my favorite low back machine over anything I’ve tried. Chain drive, very smooth, heavy stack, large comfortable leg pads and seat belt to keep you in position and large back roller pad.You can’t adjust starting position but the large footplate helps with that and the machine extends back far enough that just about anyone should be able to get a good stretch and full contraction. I have the Chrome version which is beautiful!