They're great for overloading your triceps on bench press and can be used for a few other exercises like pushups and dips. They last for a long time and are super easy to pack in a gym bag. They're also just fun to use if your training ever gets stale and you just want to horse, heft and heave some heavy loads.

They weigh the same as advertised, the handles on them let you use them as kettlebells in a pinch, and the contour makes them as comfortable as a weight pate can get in a vest. I'm sure there's cheaper options, but these are worth the money in my opinion.

I keep a 20lb vest and a 30lb pack on mine and haven't noticed any kind of flex or any sign that it's under load. Can confirm that the coat rack will break before the hook.

A little pricey for what it is, but they're built pretty well and are really useful for warmups.

It's a really fun and unique grip implement for anyone that wants to switch things up in training. Having one side flat and one side have small circular nubs forces you to take a unique grip that other implements don't usually require.

It's a solid loading pin, nothing complex about it and pretty cheap. The only complaint is the shape of the tab at the top and the position of the hole makes it awkward to connect certain carabiners through.

I have no complaints on these other than how humbling they are. I've had a few for the past 8 years and the only changes I've seen is a little discoloration on the coils.

A stern reminder of the line in the sand drawn by our founding 4-plate-squatting-fathers. The flag itself is well made and the printing is high quality, so I'm sure it'll be a staple in my home gym for decades to come.