These are pretty great. Nearly seamless. The shipping took 3-4 weeks longer than I was told by Rogue. The edges of the interlocking puzzle pieces chip easily when pressing these together, take your time on the install.

It’s a perfect size, no so long that it takes up a bunch of space, it too short that you accidentally fall off it when rolling your hamstrings or calves. It’s also one solid piece of dense foam. I like it better than my trigger point one:

Really nice build quality and these make pushups so much easier on the wrists while allowing you to get a little more ROM and stretch at the bottom of the rep. The handles are nice and thick.

Makes install super easy and my rack is held rock solid. The thing won’t budge and I have 16 total lag screws holding into the studs:

The most space efficient way to store 10 pairs of dumbbells by far. Easy removal and placement of dumbbells. My only Knox is tha they should include 6 brackets instead of 4 to keep the middle of each vertical rack a little more stable.

Surprisingly good knurling for being plastic and I can feel zero flex in them when they’re in use. The easiest way to add a neutral grip to a standard pull-ip bar.

I think the bench is insanely well thought out. The attachment ecosystem combined with the ability to shorten the bench makes the decline position much easier to get into. However, if you get the bench, the attachments that enable it to stand, and the decline attachment, you’re paying more than the most expensive FID benches that most large, even US companies offer. For that price you’d expect perfection, but the pads on my bench do not align well at all and there was a massive ding in the bench from shipping. The rubber & plastic protector of the headrest post was also cracked on arrival. Prime will replace all these parts, but I’m still waiting on them and it’s annoying to pay a premium and then have to contact customer service, wait for parts, take apart the bench and put new parts on. Unacceptable quality control for the price paid.

This is sweet when paired with the short bench. The best part of this combo is that it sits lower on the shorty than similar competitor decline options would. This, plus the very nice handle makes it so much easier to get into position and contribute to it feeling pretty stable, but it does rock forward & back just slightly during decline sit-ups. It’s also a bit expensive for what it is, but it’s the only thing like it out there when paired with the shorty.