When people see the Certified Training Facility banner on my wall, they know this is a gym where a person could get strong and use their strength.

First thing you see when you walk in the gym door. Great logo.

My first banner. Will always hold a special place on my wall and in my heart.

These are heavy d handles. The knurl is very passive. The bearings are very smooth. Primarily use for flyers but would work well for overhead tricep extensions or lateral raises.

Cool way to keep store some barbells overhead. Look great and easy to install.

Great purchase. Nothing flashy but they’re easy to install and work great. I don’t know why you’d pay more to hang your bars on the wall.

Really great curl bar as well as great for tricep pushdowns. It’s a heavy, well made bar. My did come a little squeaky and grindy but after a little silicone lube is smooth now. I don’t think that’s typical. It’s definitely an attachment I use regularly.

I’m closing in on 4 million meters on the skierg. It’s great piece of cardio equipment. I can’t think of too many cardio machines that are mostly upper body. I thi that regularly doing the skierg had been good for my shoulder health. I always use it prior to a push workout. It works equally well for HIT workouts, LISS, or just as a warm up.