Does your chain hang low mine does sweet ass chain to hang my high row low for that 1:1 juiciness

Use this mostly for upper body shoulder stretching on bench days it works well and holds up

Kids love these and I got it for 5 bucks at Marshall’s not hardcore at all for light use only

Mine has an attached locking pin for extra safety, I use these to safely lock in my black widow dumbbell trays because it gets lock sometimes and I don’t want them crashing on my head

Cheap effective have been regularly using for five years and no sign of wear and works really well for the Ab rollout

Fun implement I honestly don’t use it much and could make it cheaper by drilling an eye bolt in a softball

Decent bands for a decent price when I need just one quick prime shipping when I break one and don’t want to pay 20 dollar shipping at elite fts

Got these bad boys up to 125, used them up to that for rows and DB press, have dropped them and abused the crap out of them they chip paint but work great