Jay Strunk's Gym

About the Gym

Strunkville has been in the making since 1998 but since 2019 my set up has been in our 3 car garage. Yes with some movement of the big C (cardio) equipment I still park two cars in it daily. Over the years Strunkville I have had great partners with multiple meathead friends, high school athletes, college athletes, and even a few pro athletes. Currently my wife and I along with my twin sons and multiple of their football and baseball teammates train in the garage and help me keep buying more equipment to support the habit. The gym includes a Rogue squat rack and a stand alone homemade squat rack with lever arms and attached lat pull down / low row. As I have aged I broke down and added in the Squatmax MD, Titan leg press / hack squat, titan leg ext / leg curl.