Use this mostly as a shoulder dislocation bar but we’ll built

If you have a weight vest I wouldn’t even mess around and just buy this guy and a sturdy hook to hold it in a stud

I use these in my 511 vest they are the best most comfortable plates I have had and easy to swap I use both the 10s and 20s

This is the best weight vest for heavy movement weighted pushups for sure and comfort rucking i recommend the rogue plates that are USA that are contoured.

HOLEY SMOKES this guy has a lot of options for holes, flexible tool for pulling and rowing with whatever handles you please

He a thick boy that is the shape of an axle not much to say here other than it is the advertised axle girth you love to see

This guy is a drink spotter that is just super chill drink spotter never had a drink spotter so chill

Built to last and is very comfortable when loading 100 plus pounds chain link adjustable to get tight.