This is a much better reverse hyper than GHR/GHD. I have trouble recommending this to anyone other than a specific use case such as space. The reverse hyper is very good, smooth. The hyper strap that it came with is pretty bad and lacking quality. I replaced the strap with the spud inc hyper strap. The GHD side of things is very uncomfortable on the thighs as there is very little padding and not much curve to the pad. I can still use it for GHR’s with the addition of a cheap rolled up yoga mat

Can’t take anything away from this bar. I ordered this as a blemished bar and could find nothing wrong with it upon delivery. This bar has amazing, aggressive knurl and is my daily driver for squat and bench.

Very strong, stable combo rack. After searching for an affordable combo rack and utilizing review YouTube videos such as Basement Brandon and Massenomics I landed on this combo rack and used Basement Brandon’s code for an additional 10% off. Overall, this thing is super sturdy and good quality. Only gripe I have was paint quality (easily marked up and scratched) and the instructions were not present. It was fairly easy to put together and came with actual wrenches, not those flat type that budget equipment companies throw in. The bench is also very good. Overall, amazing value. Performance is great, only wish that the fasteners were better to attach the bench.