I'm picky when it comes to GHDs because my quads can hurt quite a bit if the pads aren't right. For example, my Titan GHD/Reverse Hyper combo hurt my quads bad enough that I basically never used a the GHD except for some sit-ups. The Rogue Abram GHD, however, has always felt great on my legs. If I had space and wanted a GHD to do sit-ups and GHRs, I would opt for this one; however, for a home gym, it's hard to recommend unless space and money are not an issue.
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