A nice tool to use when doing back extensions. Also works well if you want to do kettlebell swings but allows you to adjust weight easily.

I utilized Rogue's boards 1 through 5 for several years. Lifting by yourself you have to be creative on how to set them up to effectively use them. Once I purchased and starting using the blokz, setup was no longer a concern. My main issue with my bench is at lockout, and utilizing a 3 or 4 board has helped me become better at it.

Great single arm tricep isolation tool. Utilizing a vintage York rack and bullet pulley setup.

Being an older lifter, my shoulders tend to complain if I back squat too often. By using a camber bar, it gives my shoulders a break. It also helps with stabilization with the squat and can be used to do a good morning exercise.

A very good economy tricep pushdown bar. It's not priced as a premium model but does a great job if you want to get a quick tricep pump.

I purchased a 459 Kilo set from Rogue way back in 2018 and it shipped for $5. The price at that time was a little over $2k. They have been my daily drivers for all of my main powerlifting lifts. They have held up well except for few paint chips.

At first, I felt kind of funny putting this on and doing side-stepping through the gym. The reason I purchased this was that I got an abductor strain during a squat workout. It is now a quick two-minute warmup for most lower body workouts. Since implementing, my abductors have been happy.

Purchased this and added it onto my Rogue Westside Bench. Can really dig in due to the grippiness of the pad. Did raise the height a bit, so added plates under my feet.