Great for grip training or if you just want to work on squeezing the dumbbells during your accessories. They sometimes get slippery if you’re too sweaty.

It’s a good way to adjust the length of your cables without actually having to go the store. Much better idea than using a chain like I did before I learned about these.

Really brings the whole room together. This piece will let everyone know about liftin and drinkin

It hurts so you know it’s working. It will deform after a while if you happen to always lay on it in the same spot.

I can’t believe that Thai food places are giving away FREE all weather chalk bowls with every take out purchase.

Drill some holes in a 4*6, put some gas pipe through, counter sink the flanges on the other side. Drill a hole for some dowels at the end. Glue dowels. Done. Less than $100 from large home improvement store. Attaching the flanges on the top with screws puts too much faith in the screws, the tapered threads will have more than enough strength.

The easiest, most effective and efficient way to clean a dirty barbell. A drink spotter chill is the most stylish way to keep your brush attached to the rack

I haven’t managed to break them after two years. The more expensive options on Amazon don’t last as long. Bells offers replacement covers for when the zippers eventually explode. The foam will break down over time if you keep resting the plates in the same place on the pad. The Velcro works great for stacking the pads to make blocks, just make sure you put plywood on top or the weights will sink into the pad. You can see a bit of a dent in the middle of the logo.